Per 3 Tbsp Mix as Packaged: 110 calories; 1 g sat fat (5% DV); 135 mg sodium (6% DV); 11 g total sugars. See Nutrition Facts for As Prepared information. Ingredients derived from bioengineered source. Learn more at Ask.GeneralMills.com. 40% More than our regular cookie mix. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy, I guarantee it. BettyCrocker.com/cookies. www.BettyCrocker.com. how2recycle.info. Ask.GeneralMills.com. 1-800-446-1898. www.BettyCrocker.com. For great baking ideas visit: BettyCrocker.com/cookies. Carbohydrate choices:1.