Chewy & delicious! Plant based. Almonds are the 1st ingredient! Low glycemic index. Michelle & Toby: Our goal through Munk Pack is to empower you to lead an active, well-balanced lifestyle. We see a world where happiness is cultivated by connecting with nature and taking good care of your body. Enjoy! Your world is what you make it. Choose your adventure. Take chances. Fuel your life. Sold by weight, not volume. Take your favorite breakfast flavors on the go with our Honey Nut Keto Granola Bar. With bee-free syrup mixed into every bite of this delicious chewy bar, keeping your nutritional goals on track has never tasted better. Please recycle this carton after use.