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Naturally flavored. No artificial flavors or colors! Certified gluten-free. Instant oatmeal of the leading brand of sugar-sweetened. 1/2 the sugar (Less than 4 g sugar per 1 tsp serving compared to 12 g sugar per 2/3 cup of the leading brand of sugar-sweetened instant oatmeal). Your oatmeal your way. Who doesn't love a classic? And without the hassle of sticky fingers, this warm, rich flavor is sure to become your next go-to mix in. tastyshakes.com. Give us a shout at 888-655-6050 or visit tastyshakes.com.